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How many calories do yo burn while 4 hours and 19 minutes of Badminton ?
Calories burned: | 29,580 |
Total duration: | 4579 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 4579 minutes of Squash
- 4579 minutes of Table tennis (Ping pong)
- 4579 minutes of Tennis
- 4579 minutes of Tennis
4579 minutes of regularly doing Badminton will not only help you burn 29,580 calories but also raise your Metabolic Rate up to 32,546 kcal if you are a man and 32,001 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 19 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 29580 calories during your workout which is an equal amount of calories that are in:
- 348 apples
- 1183 Carrot
- 137 Doughnut
- 81 Hamburger
- 116 Candy bar (chocolate)
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