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How many calories do yo burn while 4 hours and 16 minutes of Badminton ?
Calories burned: | 26,517 |
Total duration: | 4576 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
- 4576 minutes of Squash
- 4576 minutes of Table tennis (Ping pong)
- 4576 minutes of Tennis
- 4576 minutes of Tennis
4576 minutes of regularly doing Badminton will not only help you burn 26,517 calories but also raise your Metabolic Rate up to 29,483 kcal if you are a man and 28,938 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 16 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 26517 calories during your workout which is an equal amount of calories that are in:
- 312 apples
- 1060 Carrot
- 123 Doughnut
- 72 Hamburger
- 104 Candy bar (chocolate)
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