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How many calories do yo burn while 4 hours and 12 minutes of Badminton ?
Calories burned: | 21,717 |
Total duration: | 4572 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 4572 minutes of Squash
- 4572 minutes of Table tennis (Ping pong)
- 4572 minutes of Tennis
- 4572 minutes of Tennis
4572 minutes of regularly doing Badminton will not only help you burn 21,717 calories but also raise your Metabolic Rate up to 24,683 kcal if you are a man and 24,138 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 12 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 21717 calories during your workout which is an equal amount of calories that are in:
- 256 apples
- 868 Carrot
- 101 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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