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How many calories do yo burn while 4 hours and 8 minutes of Badminton ?
Calories burned: | 31,245 |
Total duration: | 4568 min |
Your weight: | 158.7 lbs |
Find out the amount of calories burned while:
- 4568 minutes of Squash
- 4568 minutes of Table tennis (Ping pong)
- 4568 minutes of Tennis
- 4568 minutes of Tennis
4568 minutes of regularly doing Badminton will not only help you burn 31,245 calories but also raise your Metabolic Rate up to 34,211 kcal if you are a man and 33,666 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 8 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 31245 calories during your workout which is an equal amount of calories that are in:
- 368 apples
- 1249 Carrot
- 145 Doughnut
- 85 Hamburger
- 123 Candy bar (chocolate)
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