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How many calories do yo burn while 4 hours and 5 minutes of Badminton ?
Calories burned: | 30,357 |
Total duration: | 4565 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 4565 minutes of Squash
- 4565 minutes of Table tennis (Ping pong)
- 4565 minutes of Tennis
- 4565 minutes of Tennis
4565 minutes of regularly doing Badminton will not only help you burn 30,357 calories but also raise your Metabolic Rate up to 33,323 kcal if you are a man and 32,778 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 5 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 30357 calories during your workout which is an equal amount of calories that are in:
- 357 apples
- 1214 Carrot
- 141 Doughnut
- 83 Hamburger
- 119 Candy bar (chocolate)
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