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How many calories do yo burn while 4 hours and 2 minutes of Badminton ?
Calories burned: | 39,871 |
Total duration: | 4562 min |
Your weight: | 92 kg |
Find out the amount of calories burned while:
- 4562 minutes of Squash
- 4562 minutes of Table tennis (Ping pong)
- 4562 minutes of Tennis
- 4562 minutes of Tennis
4562 minutes of regularly doing Badminton will not only help you burn 39,871 calories but also raise your Metabolic Rate up to 42,837 kcal if you are a man and 42,292 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 2 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 39871 calories during your workout which is an equal amount of calories that are in:
- 469 apples
- 1594 Carrot
- 185 Doughnut
- 109 Hamburger
- 156 Candy bar (chocolate)
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