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How many calories do yo burn while 3 hours and 49 minutes of Badminton ?
Calories burned: | 21,175 |
Total duration: | 4549 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 4549 minutes of Squash
- 4549 minutes of Table tennis (Ping pong)
- 4549 minutes of Tennis
- 4549 minutes of Tennis
4549 minutes of regularly doing Badminton will not only help you burn 21,175 calories but also raise your Metabolic Rate up to 24,141 kcal if you are a man and 23,596 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 49 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 21175 calories during your workout which is an equal amount of calories that are in:
- 249 apples
- 847 Carrot
- 98 Doughnut
- 58 Hamburger
- 83 Candy bar (chocolate)
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