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How many calories do yo burn while 3 hours and 34 minutes of Badminton ?
Calories burned: | 22,397 |
Total duration: | 4534 min |
Your weight: | 52 kg |
Find out the amount of calories burned while:
- 4534 minutes of Squash
- 4534 minutes of Table tennis (Ping pong)
- 4534 minutes of Tennis
- 4534 minutes of Tennis
4534 minutes of regularly doing Badminton will not only help you burn 22,397 calories but also raise your Metabolic Rate up to 25,363 kcal if you are a man and 24,818 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 34 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 22397 calories during your workout which is an equal amount of calories that are in:
- 264 apples
- 896 Carrot
- 104 Doughnut
- 61 Hamburger
- 88 Candy bar (chocolate)
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