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How many calories do yo burn while 3 hours and 28 minutes of Badminton ?
Calories burned: | 45,596 |
Total duration: | 4528 min |
Your weight: | 233.7 lbs |
Find out the amount of calories burned while:
- 4528 minutes of Squash
- 4528 minutes of Table tennis (Ping pong)
- 4528 minutes of Tennis
- 4528 minutes of Tennis
4528 minutes of regularly doing Badminton will not only help you burn 45,596 calories but also raise your Metabolic Rate up to 48,562 kcal if you are a man and 48,017 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 28 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 45596 calories during your workout which is an equal amount of calories that are in:
- 537 apples
- 1823 Carrot
- 212 Doughnut
- 124 Hamburger
- 179 Candy bar (chocolate)
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