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How many calories do yo burn while 3 hours and 24 minutes of Badminton ?
Calories burned: | 18,480 |
Total duration: | 4524 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 4524 minutes of Squash
- 4524 minutes of Table tennis (Ping pong)
- 4524 minutes of Tennis
- 4524 minutes of Tennis
4524 minutes of regularly doing Badminton will not only help you burn 18,480 calories but also raise your Metabolic Rate up to 21,446 kcal if you are a man and 20,901 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 24 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 18480 calories during your workout which is an equal amount of calories that are in:
- 218 apples
- 739 Carrot
- 86 Doughnut
- 50 Hamburger
- 73 Candy bar (chocolate)
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