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How many calories do yo burn while 3 hours and 20 minutes of Badminton ?
Calories burned: | 38,216 |
Total duration: | 4520 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 4520 minutes of Squash
- 4520 minutes of Table tennis (Ping pong)
- 4520 minutes of Tennis
- 4520 minutes of Tennis
4520 minutes of regularly doing Badminton will not only help you burn 38,216 calories but also raise your Metabolic Rate up to 41,182 kcal if you are a man and 40,637 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 20 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 38216 calories during your workout which is an equal amount of calories that are in:
- 450 apples
- 1528 Carrot
- 177 Doughnut
- 104 Hamburger
- 150 Candy bar (chocolate)
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