- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours and 12 minutes of Badminton ?
Calories burned: | 20,574 |
Total duration: | 4512 min |
Your weight: | 105.8 lbs |
Find out the amount of calories burned while:
- 4512 minutes of Squash
- 4512 minutes of Table tennis (Ping pong)
- 4512 minutes of Tennis
- 4512 minutes of Tennis
4512 minutes of regularly doing Badminton will not only help you burn 20,574 calories but also raise your Metabolic Rate up to 23,540 kcal if you are a man and 22,995 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 12 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 20574 calories during your workout which is an equal amount of calories that are in:
- 242 apples
- 823 Carrot
- 95 Doughnut
- 56 Hamburger
- 81 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!