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How many calories do yo burn while 3 hours and 10 minutes of Badminton ?
Calories burned: | 16,281 |
Total duration: | 4510 min |
Your weight: | 83.8 lbs |
Find out the amount of calories burned while:
- 4510 minutes of Squash
- 4510 minutes of Table tennis (Ping pong)
- 4510 minutes of Tennis
- 4510 minutes of Tennis
4510 minutes of regularly doing Badminton will not only help you burn 16,281 calories but also raise your Metabolic Rate up to 19,247 kcal if you are a man and 18,702 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 10 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 16281 calories during your workout which is an equal amount of calories that are in:
- 192 apples
- 651 Carrot
- 76 Doughnut
- 44 Hamburger
- 64 Candy bar (chocolate)
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