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How many calories do yo burn while 3 hours and 4 minutes of Badminton ?
Calories burned: | 18,398 |
Total duration: | 4504 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 4504 minutes of Squash
- 4504 minutes of Table tennis (Ping pong)
- 4504 minutes of Tennis
- 4504 minutes of Tennis
4504 minutes of regularly doing Badminton will not only help you burn 18,398 calories but also raise your Metabolic Rate up to 21,364 kcal if you are a man and 20,819 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 4 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 18398 calories during your workout which is an equal amount of calories that are in:
- 217 apples
- 736 Carrot
- 85 Doughnut
- 50 Hamburger
- 72 Candy bar (chocolate)
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