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How many calories do yo burn while 2 hours and 56 minutes of Badminton ?
Calories burned: | 20,928 |
Total duration: | 4496 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 4496 minutes of Squash
- 4496 minutes of Table tennis (Ping pong)
- 4496 minutes of Tennis
- 4496 minutes of Tennis
4496 minutes of regularly doing Badminton will not only help you burn 20,928 calories but also raise your Metabolic Rate up to 23,894 kcal if you are a man and 23,349 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 56 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 20928 calories during your workout which is an equal amount of calories that are in:
- 246 apples
- 837 Carrot
- 97 Doughnut
- 57 Hamburger
- 82 Candy bar (chocolate)
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