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How many calories do yo burn while 2 hours and 43 minutes of Badminton ?
Calories burned: | 28,960 |
Total duration: | 4483 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 4483 minutes of Squash
- 4483 minutes of Table tennis (Ping pong)
- 4483 minutes of Tennis
- 4483 minutes of Tennis
4483 minutes of regularly doing Badminton will not only help you burn 28,960 calories but also raise your Metabolic Rate up to 31,926 kcal if you are a man and 31,381 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 43 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 28960 calories during your workout which is an equal amount of calories that are in:
- 341 apples
- 1158 Carrot
- 134 Doughnut
- 79 Hamburger
- 114 Candy bar (chocolate)
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