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How many calories do yo burn while 2 hours and 39 minutes of Badminton ?
Calories burned: | 22,977 |
Total duration: | 4479 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 4479 minutes of Squash
- 4479 minutes of Table tennis (Ping pong)
- 4479 minutes of Tennis
- 4479 minutes of Tennis
4479 minutes of regularly doing Badminton will not only help you burn 22,977 calories but also raise your Metabolic Rate up to 25,943 kcal if you are a man and 25,398 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 39 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 22977 calories during your workout which is an equal amount of calories that are in:
- 271 apples
- 919 Carrot
- 107 Doughnut
- 63 Hamburger
- 90 Candy bar (chocolate)
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