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How many calories do yo burn while 2 hours and 30 minutes of Badminton ?
Calories burned: | 22,931 |
Total duration: | 4470 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 4470 minutes of Squash
- 4470 minutes of Table tennis (Ping pong)
- 4470 minutes of Tennis
- 4470 minutes of Tennis
4470 minutes of regularly doing Badminton will not only help you burn 22,931 calories but also raise your Metabolic Rate up to 25,897 kcal if you are a man and 25,352 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 30 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 22931 calories during your workout which is an equal amount of calories that are in:
- 270 apples
- 917 Carrot
- 106 Doughnut
- 62 Hamburger
- 90 Candy bar (chocolate)
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