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How many calories do yo burn while 2 hours and 28 minutes of Badminton ?
Calories burned: | 16,978 |
Total duration: | 4468 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 4468 minutes of Squash
- 4468 minutes of Table tennis (Ping pong)
- 4468 minutes of Tennis
- 4468 minutes of Tennis
4468 minutes of regularly doing Badminton will not only help you burn 16,978 calories but also raise your Metabolic Rate up to 19,944 kcal if you are a man and 19,399 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 28 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 16978 calories during your workout which is an equal amount of calories that are in:
- 200 apples
- 679 Carrot
- 79 Doughnut
- 46 Hamburger
- 67 Candy bar (chocolate)
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