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How many calories do yo burn while 2 hours and 24 minutes of Badminton ?
Calories burned: | 21,204 |
Total duration: | 4464 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 4464 minutes of Squash
- 4464 minutes of Table tennis (Ping pong)
- 4464 minutes of Tennis
- 4464 minutes of Tennis
4464 minutes of regularly doing Badminton will not only help you burn 21,204 calories but also raise your Metabolic Rate up to 24,170 kcal if you are a man and 23,625 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 24 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 21204 calories during your workout which is an equal amount of calories that are in:
- 250 apples
- 848 Carrot
- 98 Doughnut
- 58 Hamburger
- 83 Candy bar (chocolate)
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