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How many calories do yo burn while 2 hours and 14 minutes of Badminton ?
Calories burned: | 21,156 |
Total duration: | 4454 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 4454 minutes of Squash
- 4454 minutes of Table tennis (Ping pong)
- 4454 minutes of Tennis
- 4454 minutes of Tennis
4454 minutes of regularly doing Badminton will not only help you burn 21,156 calories but also raise your Metabolic Rate up to 24,122 kcal if you are a man and 23,577 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 14 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 21156 calories during your workout which is an equal amount of calories that are in:
- 249 apples
- 846 Carrot
- 98 Doughnut
- 58 Hamburger
- 83 Candy bar (chocolate)
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