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How many calories do yo burn while 1 hour and 9 minutes of Badminton ?
Calories burned: | 20,430 |
Total duration: | 4389 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 4389 minutes of Squash
- 4389 minutes of Table tennis (Ping pong)
- 4389 minutes of Tennis
- 4389 minutes of Tennis
4389 minutes of regularly doing Badminton will not only help you burn 20,430 calories but also raise your Metabolic Rate up to 23,396 kcal if you are a man and 22,851 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 9 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 20430 calories during your workout which is an equal amount of calories that are in:
- 241 apples
- 817 Carrot
- 95 Doughnut
- 56 Hamburger
- 80 Candy bar (chocolate)
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