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How many calories do yo burn while 1 hour and 4 minutes of Badminton ?
Calories burned: | 31,236 |
Total duration: | 4384 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 4384 minutes of Squash
- 4384 minutes of Table tennis (Ping pong)
- 4384 minutes of Tennis
- 4384 minutes of Tennis
4384 minutes of regularly doing Badminton will not only help you burn 31,236 calories but also raise your Metabolic Rate up to 34,202 kcal if you are a man and 33,657 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 31236 calories during your workout which is an equal amount of calories that are in:
- 368 apples
- 1249 Carrot
- 145 Doughnut
- 85 Hamburger
- 123 Candy bar (chocolate)
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