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How many calories do yo burn while 7 hours and 16 minutes of Badminton ?
Calories burned: | 3,379 |
Total duration: | 436 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 436 minutes of Squash
- 436 minutes of Table tennis (Ping pong)
- 436 minutes of Tennis
- 436 minutes of Tennis
436 minutes of regularly doing Badminton will not only help you burn 3,379 calories but also raise your Metabolic Rate up to 6,345 kcal if you are a man and 5,800 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 16 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 3379 calories during your workout which is an equal amount of calories that are in:
- 40 apples
- 135 Carrot
- 16 Doughnut
- 9 Hamburger
- 13 Candy bar (chocolate)
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