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How many calories do yo burn while 23 hours and 36 minutes of Badminton ?
Calories burned: | 20,406 |
Total duration: | 4296 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 4296 minutes of Squash
- 4296 minutes of Table tennis (Ping pong)
- 4296 minutes of Tennis
- 4296 minutes of Tennis
4296 minutes of regularly doing Badminton will not only help you burn 20,406 calories but also raise your Metabolic Rate up to 23,372 kcal if you are a man and 22,827 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 23 hours and 36 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 20406 calories during your workout which is an equal amount of calories that are in:
- 240 apples
- 816 Carrot
- 95 Doughnut
- 56 Hamburger
- 80 Candy bar (chocolate)
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