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How many calories do yo burn while 23 hours and 17 minutes of Badminton ?
Calories burned: | 21,534 |
Total duration: | 4277 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 4277 minutes of Squash
- 4277 minutes of Table tennis (Ping pong)
- 4277 minutes of Tennis
- 4277 minutes of Tennis
4277 minutes of regularly doing Badminton will not only help you burn 21,534 calories but also raise your Metabolic Rate up to 24,500 kcal if you are a man and 23,955 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 17 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 21534 calories during your workout which is an equal amount of calories that are in:
- 254 apples
- 861 Carrot
- 100 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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