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How many calories do yo burn while 23 hours and 9 minutes of Badminton ?
Calories burned: | 21,494 |
Total duration: | 4269 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 4269 minutes of Squash
- 4269 minutes of Table tennis (Ping pong)
- 4269 minutes of Tennis
- 4269 minutes of Tennis
4269 minutes of regularly doing Badminton will not only help you burn 21,494 calories but also raise your Metabolic Rate up to 24,460 kcal if you are a man and 23,915 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 9 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 21494 calories during your workout which is an equal amount of calories that are in:
- 253 apples
- 859 Carrot
- 100 Doughnut
- 59 Hamburger
- 84 Candy bar (chocolate)
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