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How many calories do yo burn while 22 hours and 24 minutes of Badminton ?
Calories burned: | 30,497 |
Total duration: | 4224 min |
Your weight: | 76 kg |
Find out the amount of calories burned while:
- 4224 minutes of Squash
- 4224 minutes of Table tennis (Ping pong)
- 4224 minutes of Tennis
- 4224 minutes of Tennis
4224 minutes of regularly doing Badminton will not only help you burn 30,497 calories but also raise your Metabolic Rate up to 33,463 kcal if you are a man and 32,918 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 24 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 30497 calories during your workout which is an equal amount of calories that are in:
- 359 apples
- 1219 Carrot
- 142 Doughnut
- 83 Hamburger
- 120 Candy bar (chocolate)
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