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How many calories do yo burn while 22 hours and 12 minutes of Badminton ?
Calories burned: | 23,608 |
Total duration: | 4212 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 4212 minutes of Squash
- 4212 minutes of Table tennis (Ping pong)
- 4212 minutes of Tennis
- 4212 minutes of Tennis
4212 minutes of regularly doing Badminton will not only help you burn 23,608 calories but also raise your Metabolic Rate up to 26,574 kcal if you are a man and 26,029 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 12 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 23608 calories during your workout which is an equal amount of calories that are in:
- 278 apples
- 944 Carrot
- 110 Doughnut
- 64 Hamburger
- 93 Candy bar (chocolate)
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