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How many calories do yo burn while 21 hours and 56 minutes of Badminton ?
Calories burned: | 19,532 |
Total duration: | 4196 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 4196 minutes of Squash
- 4196 minutes of Table tennis (Ping pong)
- 4196 minutes of Tennis
- 4196 minutes of Tennis
4196 minutes of regularly doing Badminton will not only help you burn 19,532 calories but also raise your Metabolic Rate up to 22,498 kcal if you are a man and 21,953 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 56 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 19532 calories during your workout which is an equal amount of calories that are in:
- 230 apples
- 781 Carrot
- 91 Doughnut
- 53 Hamburger
- 77 Candy bar (chocolate)
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