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How many calories do yo burn while 21 hours and 50 minutes of Badminton ?
Calories burned: | 19,902 |
Total duration: | 4190 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 4190 minutes of Squash
- 4190 minutes of Table tennis (Ping pong)
- 4190 minutes of Tennis
- 4190 minutes of Tennis
4190 minutes of regularly doing Badminton will not only help you burn 19,902 calories but also raise your Metabolic Rate up to 22,868 kcal if you are a man and 22,323 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 50 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 19902 calories during your workout which is an equal amount of calories that are in:
- 234 apples
- 796 Carrot
- 92 Doughnut
- 54 Hamburger
- 78 Candy bar (chocolate)
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