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How many calories do yo burn while 21 hours and 46 minutes of Badminton ?
Calories burned: | 19,088 |
Total duration: | 4186 min |
Your weight: | 105.8 lbs |
Find out the amount of calories burned while:
- 4186 minutes of Squash
- 4186 minutes of Table tennis (Ping pong)
- 4186 minutes of Tennis
- 4186 minutes of Tennis
4186 minutes of regularly doing Badminton will not only help you burn 19,088 calories but also raise your Metabolic Rate up to 22,054 kcal if you are a man and 21,509 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 46 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 19088 calories during your workout which is an equal amount of calories that are in:
- 225 apples
- 763 Carrot
- 89 Doughnut
- 52 Hamburger
- 75 Candy bar (chocolate)
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