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How many calories do yo burn while 21 hours and 41 minutes of Badminton ?
Calories burned: | 21,448 |
Total duration: | 4181 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 4181 minutes of Squash
- 4181 minutes of Table tennis (Ping pong)
- 4181 minutes of Tennis
- 4181 minutes of Tennis
4181 minutes of regularly doing Badminton will not only help you burn 21,448 calories but also raise your Metabolic Rate up to 24,414 kcal if you are a man and 23,869 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 41 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 21448 calories during your workout which is an equal amount of calories that are in:
- 253 apples
- 858 Carrot
- 100 Doughnut
- 58 Hamburger
- 84 Candy bar (chocolate)
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