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How many calories do yo burn while 21 hours and 28 minutes of Badminton ?
Calories burned: | 28,113 |
Total duration: | 4168 min |
Your weight: | 156.5 lbs |
Find out the amount of calories burned while:
- 4168 minutes of Squash
- 4168 minutes of Table tennis (Ping pong)
- 4168 minutes of Tennis
- 4168 minutes of Tennis
4168 minutes of regularly doing Badminton will not only help you burn 28,113 calories but also raise your Metabolic Rate up to 31,079 kcal if you are a man and 30,534 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 28 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 28113 calories during your workout which is an equal amount of calories that are in:
- 331 apples
- 1124 Carrot
- 130 Doughnut
- 77 Hamburger
- 110 Candy bar (chocolate)
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