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How many calories do yo burn while 21 hours and 4 minutes of Badminton ?
Calories burned: | 19,684 |
Total duration: | 4144 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 4144 minutes of Squash
- 4144 minutes of Table tennis (Ping pong)
- 4144 minutes of Tennis
- 4144 minutes of Tennis
4144 minutes of regularly doing Badminton will not only help you burn 19,684 calories but also raise your Metabolic Rate up to 22,650 kcal if you are a man and 22,105 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 4 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 19684 calories during your workout which is an equal amount of calories that are in:
- 232 apples
- 787 Carrot
- 91 Doughnut
- 54 Hamburger
- 77 Candy bar (chocolate)
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