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How many calories do yo burn while 20 hours and 45 minutes of Badminton ?
Calories burned: | 21,161 |
Total duration: | 4125 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 4125 minutes of Squash
- 4125 minutes of Table tennis (Ping pong)
- 4125 minutes of Tennis
- 4125 minutes of Tennis
4125 minutes of regularly doing Badminton will not only help you burn 21,161 calories but also raise your Metabolic Rate up to 24,127 kcal if you are a man and 23,582 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 45 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 21161 calories during your workout which is an equal amount of calories that are in:
- 249 apples
- 846 Carrot
- 98 Doughnut
- 58 Hamburger
- 83 Candy bar (chocolate)
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