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How many calories do yo burn while 20 hours and 42 minutes of Badminton ?
Calories burned: | 23,495 |
Total duration: | 4122 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 4122 minutes of Squash
- 4122 minutes of Table tennis (Ping pong)
- 4122 minutes of Tennis
- 4122 minutes of Tennis
4122 minutes of regularly doing Badminton will not only help you burn 23,495 calories but also raise your Metabolic Rate up to 26,461 kcal if you are a man and 25,916 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 42 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 23495 calories during your workout which is an equal amount of calories that are in:
- 277 apples
- 939 Carrot
- 109 Doughnut
- 64 Hamburger
- 92 Candy bar (chocolate)
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