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How many calories do yo burn while 20 hours and 26 minutes of Badminton ?
Calories burned: | 21,063 |
Total duration: | 4106 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 4106 minutes of Squash
- 4106 minutes of Table tennis (Ping pong)
- 4106 minutes of Tennis
- 4106 minutes of Tennis
4106 minutes of regularly doing Badminton will not only help you burn 21,063 calories but also raise your Metabolic Rate up to 24,029 kcal if you are a man and 23,484 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 26 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 21063 calories during your workout which is an equal amount of calories that are in:
- 248 apples
- 842 Carrot
- 98 Doughnut
- 57 Hamburger
- 83 Candy bar (chocolate)
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