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How many calories do yo burn while 20 hours and 15 minutes of Badminton ?
Calories burned: | 18,284 |
Total duration: | 4095 min |
Your weight: | 103.6 lbs |
Find out the amount of calories burned while:
- 4095 minutes of Squash
- 4095 minutes of Table tennis (Ping pong)
- 4095 minutes of Tennis
- 4095 minutes of Tennis
4095 minutes of regularly doing Badminton will not only help you burn 18,284 calories but also raise your Metabolic Rate up to 21,250 kcal if you are a man and 20,705 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 15 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 18284 calories during your workout which is an equal amount of calories that are in:
- 215 apples
- 731 Carrot
- 85 Doughnut
- 50 Hamburger
- 72 Candy bar (chocolate)
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