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How many calories do yo burn while 20 hours and 13 minutes of Badminton ?
Calories burned: | 31,728 |
Total duration: | 4093 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 4093 minutes of Squash
- 4093 minutes of Table tennis (Ping pong)
- 4093 minutes of Tennis
- 4093 minutes of Tennis
4093 minutes of regularly doing Badminton will not only help you burn 31,728 calories but also raise your Metabolic Rate up to 34,694 kcal if you are a man and 34,149 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 13 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 31728 calories during your workout which is an equal amount of calories that are in:
- 374 apples
- 1269 Carrot
- 147 Doughnut
- 86 Hamburger
- 125 Candy bar (chocolate)
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