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How many calories do yo burn while 20 hours of Badminton ?
Calories burned: | 31,008 |
Total duration: | 4080 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 4080 minutes of Squash
- 4080 minutes of Table tennis (Ping pong)
- 4080 minutes of Tennis
- 4080 minutes of Tennis
4080 minutes of regularly doing Badminton will not only help you burn 31,008 calories but also raise your Metabolic Rate up to 33,974 kcal if you are a man and 33,429 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 31008 calories during your workout which is an equal amount of calories that are in:
- 365 apples
- 1240 Carrot
- 144 Doughnut
- 84 Hamburger
- 122 Candy bar (chocolate)
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