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How many calories do yo burn while 19 hours and 44 minutes of Badminton ?
Calories burned: | 18,145 |
Total duration: | 4064 min |
Your weight: | 47 kg |
Find out the amount of calories burned while:
- 4064 minutes of Squash
- 4064 minutes of Table tennis (Ping pong)
- 4064 minutes of Tennis
- 4064 minutes of Tennis
4064 minutes of regularly doing Badminton will not only help you burn 18,145 calories but also raise your Metabolic Rate up to 21,111 kcal if you are a man and 20,566 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 44 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 18145 calories during your workout which is an equal amount of calories that are in:
- 214 apples
- 726 Carrot
- 84 Doughnut
- 49 Hamburger
- 71 Candy bar (chocolate)
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