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How many calories do yo burn while 19 hours and 39 minutes of Badminton ?
Calories burned: | 20,822 |
Total duration: | 4059 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 4059 minutes of Squash
- 4059 minutes of Table tennis (Ping pong)
- 4059 minutes of Tennis
- 4059 minutes of Tennis
4059 minutes of regularly doing Badminton will not only help you burn 20,822 calories but also raise your Metabolic Rate up to 23,788 kcal if you are a man and 23,243 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 39 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 20822 calories during your workout which is an equal amount of calories that are in:
- 245 apples
- 833 Carrot
- 97 Doughnut
- 57 Hamburger
- 82 Candy bar (chocolate)
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