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How many calories do yo burn while 19 hours and 33 minutes of Badminton ?
Calories burned: | 23,102 |
Total duration: | 4053 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 4053 minutes of Squash
- 4053 minutes of Table tennis (Ping pong)
- 4053 minutes of Tennis
- 4053 minutes of Tennis
4053 minutes of regularly doing Badminton will not only help you burn 23,102 calories but also raise your Metabolic Rate up to 26,068 kcal if you are a man and 25,523 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 33 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 23102 calories during your workout which is an equal amount of calories that are in:
- 272 apples
- 924 Carrot
- 107 Doughnut
- 63 Hamburger
- 91 Candy bar (chocolate)
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