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How many calories do yo burn while 19 hours and 13 minutes of Badminton ?
Calories burned: | 31,263 |
Total duration: | 4033 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 4033 minutes of Squash
- 4033 minutes of Table tennis (Ping pong)
- 4033 minutes of Tennis
- 4033 minutes of Tennis
4033 minutes of regularly doing Badminton will not only help you burn 31,263 calories but also raise your Metabolic Rate up to 34,229 kcal if you are a man and 33,684 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 13 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 31263 calories during your workout which is an equal amount of calories that are in:
- 368 apples
- 1250 Carrot
- 145 Doughnut
- 85 Hamburger
- 123 Candy bar (chocolate)
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