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How many calories do yo burn while 19 hours and 10 minutes of Badminton ?
Calories burned: | 31,393 |
Total duration: | 4030 min |
Your weight: | 82 kg |
Find out the amount of calories burned while:
- 4030 minutes of Squash
- 4030 minutes of Table tennis (Ping pong)
- 4030 minutes of Tennis
- 4030 minutes of Tennis
4030 minutes of regularly doing Badminton will not only help you burn 31,393 calories but also raise your Metabolic Rate up to 34,359 kcal if you are a man and 33,814 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 10 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 31393 calories during your workout which is an equal amount of calories that are in:
- 370 apples
- 1255 Carrot
- 146 Doughnut
- 86 Hamburger
- 123 Candy bar (chocolate)
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