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How many calories do yo burn while 19 hours and 3 minutes of Badminton ?
Calories burned: | 31,186 |
Total duration: | 4023 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 4023 minutes of Squash
- 4023 minutes of Table tennis (Ping pong)
- 4023 minutes of Tennis
- 4023 minutes of Tennis
4023 minutes of regularly doing Badminton will not only help you burn 31,186 calories but also raise your Metabolic Rate up to 34,152 kcal if you are a man and 33,607 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 3 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 31186 calories during your workout which is an equal amount of calories that are in:
- 367 apples
- 1247 Carrot
- 145 Doughnut
- 85 Hamburger
- 122 Candy bar (chocolate)
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