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How many calories do yo burn while 18 hours and 57 minutes of Badminton ?
Calories burned: | 20,607 |
Total duration: | 4017 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 4017 minutes of Squash
- 4017 minutes of Table tennis (Ping pong)
- 4017 minutes of Tennis
- 4017 minutes of Tennis
4017 minutes of regularly doing Badminton will not only help you burn 20,607 calories but also raise your Metabolic Rate up to 23,573 kcal if you are a man and 23,028 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 57 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 20607 calories during your workout which is an equal amount of calories that are in:
- 243 apples
- 824 Carrot
- 96 Doughnut
- 56 Hamburger
- 81 Candy bar (chocolate)
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