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How many calories do yo burn while 18 hours and 56 minutes of Badminton ?
Calories burned: | 19,076 |
Total duration: | 4016 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 4016 minutes of Squash
- 4016 minutes of Table tennis (Ping pong)
- 4016 minutes of Tennis
- 4016 minutes of Tennis
4016 minutes of regularly doing Badminton will not only help you burn 19,076 calories but also raise your Metabolic Rate up to 22,042 kcal if you are a man and 21,497 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 56 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 19076 calories during your workout which is an equal amount of calories that are in:
- 225 apples
- 763 Carrot
- 89 Doughnut
- 52 Hamburger
- 75 Candy bar (chocolate)
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