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How many calories do yo burn while 18 hours and 49 minutes of Badminton ?
Calories burned: | 20,185 |
Total duration: | 4009 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 4009 minutes of Squash
- 4009 minutes of Table tennis (Ping pong)
- 4009 minutes of Tennis
- 4009 minutes of Tennis
4009 minutes of regularly doing Badminton will not only help you burn 20,185 calories but also raise your Metabolic Rate up to 23,151 kcal if you are a man and 22,606 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 49 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 20185 calories during your workout which is an equal amount of calories that are in:
- 238 apples
- 807 Carrot
- 94 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
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